Relieve those tense muscles and back aches
The term “massage therapy” includes many techniques, and the type of massage given usually depends on your needs and physical condition.
Neuromuscular Massage uses static pressure on specific myofascial (pertaining to a muscle and its sheath of connective tissue) points to relieve pain.
Deep-tissue massage concentrates on the deep layers of muscle and fascia in the body. The therapist uses deep finger pressure and slow, firm strokes.
Also known as relaxation massage, Swedish massage is the best-known type of bodywork performed today. One of the primary goals of the Swedish massage technique is to relax the entire...