Reduce the stress wherever it might be
Deep-tissue massage concentrates on the deep layers of muscle and fascia in the body. The therapist uses deep finger pressure and slow, firm strokes.
Reduces Chronic Pain: Deep-tissue massage increases the flow of blood through through the body, which helps reduce the inflammation that causes pain. Deep-tissue massage also helps alleviate muscle tension that can be a side effect of chronic pain by loosening the tight tissue clusters.
Improves Blood Pressure: Deep-tissue massage helps ease stress and tension, which can have a beneficial effect on blood pressure. It also helps increase production of serotonin, the hormone that promotes happiness and good feelings.
Breaks Up Scar Tissue: Over time, deep-tissue massage helps break up and eventually erase scar tissue in the body by improving lymphatic circulation and drainage to improve flexibility and range of motion in the affected area. Scar tissue is often associated with ongoing pain and stiffness, so deep-tissue massage can reduce these symptoms. Massage therapy is often recommended for people who are recovering from surgery.
Rehabilitates Injured Muscles: Deep-tissue massage can be an effective treatment for injured muscles. It helps move toxins from the muscles and helps stretch tight or twisted muscle mass, so deep-tissue massage helps promote healing. Massage also helps relax muscles to reduce the pain caused by injuries. Deep-tissue massage is frequently used to rehabilitate sports injuries.
Stress Relief: If you suffer from chronic stress, and its side-effects like tension headaches, rigid shoulders and tight muscles, deep tissue massage can be a relief.